Healthy Cooking Class Series

Four-week cooking class series focusing on nutritious, delicious meals for chronic disease management.
Harbor Hollow Hill Campus 200 Harbor View Drive Harbor Hollow, MA 02670
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Learn to prepare healthy, flavorful meals that support your wellness goals in this hands-on cooking series.

  • Week 1: Heart-healthy Mediterranean dishes
  • Week 2: Diabetes-friendly meal planning
  • Week 3: Anti-inflammatory cooking
  • Week 4: Budget-friendly healthy meals

Each session includes:

  • Hands-on cooking instruction
  • Nutrition education from registered dietitians
  • Recipe cards and meal planning guides
  • Samples of prepared dishes

Limited to 20 participants. Registration and pre-payment required. Financial assistance available.